SEE OUR FULL LIST OF STOCK HERE: 

 

SEE OUR PRINTABLE SHOPPING LIST HERE:

 

 

*ALL OUR PRICES LISTED ARE PER 100G. 

pRICES SUBJECT TO CHANGE AND AVAILABILITy. 

check back for new additions each week!

SEEDS:

Chia = £0.98

Linseed = £0.26

Poppy = £1.36

Pumpkin = £1.33

Sesame = £0.71

Sunflower = £0.66

Bird seed =  £0.26

Fennel seed = £1.17

NUTS:

Brazil = £2.09 

Cashews = £1.95

Desiccated Coconut = £0.75

Hazels = £1.85

Blanched Peanuts = £1.13

Pistachio = £2.55 

Walnut Halves = £2.18

Ground Almonds = £1.57

Pine nuts = £5.62

Pecan nuts = £2.21

FLOURS/BAKING

Carob Powder = £0.67

Polenta = £0.38

Semolina = £0.19

White Plain = £0.12

White Self-Raising = £0.13

Strong Wholemeal Bread = £0.11

Strong White Bread = £0.12

White GF Plain Flour = £0.24

Brown GF Bread Flour = £0.26

White GF Bread Flour = £0.24

White GF Self- Raising Flour = £0.24

GF Rice Flour = £1.65/kilo bag

Spelt White = £0.33

Spelt Wholemeal = £2.93/kilo bag

Organic Buckwheat Flour = £3.29/kilo bag

Organic Wholemeal Rye = £1.60/kilo bag

Baking Powder (GF) = £0.21

Bicarbonate of Soda (GF) = £0.24

Cocoa Powder = £1.57 

Milk Powder = £0.34

Gram Flour = £0.29

Arrowroot = £0.80

Cornflour = £0.30

Icing Sugar =£0.30

Vegetarian Suet £1.95 pkt

 

BEANS/PULSES/PEAS

Haricot Beans = £0.47

Red Kidney Beans = £0.59

Brown Lentils = £0.29

Green Lentils = £0.26

Red Lentils= £0.21

Chick Peas = £0.25

Green Split Peas = £0.22

Yellow Split Peas = £0.20

Soup Mix = £0.29

RICE/PASTA

Brown Long Grain = £0.32

Brown Basmati = £0.37

White Basmati = £0.34

White Arborio = £0.27 

Whole wheat Penne = £0.33

Tricolour Fusilli = £0.27

White Fusilli = £0.33

White Penne = £0.28

Pudding rice = £0.30

Tagliatelle = £0.31 OOS

Linguine = £0.31

Spaghetti = £0.33

Lasagne = £0.36

GRAINS:

English Pearl Barley = £0.14

Bulghur = £0.28

Giant Couscous = £0.42

Couscous = £0.30

Popcorn = £0.36 

Quinoa = £0.60

SOYA MIX/YEAST

TVP Chunks = £0.54

TVP Mince = £0.50

SOS Mix = £1.01

Fermipan Yeast = 1.44

 

CEREALS:  
Jumbo Oats  = £0.12
Medium Oatmeal= £0.12
Wheat Flakes= £0.13
Deluxe Muesli = £0.38
Corn Flakes = £0.43

Bran Flakes = £0.60

Granola = £0.43
 

MIILK AND DRINKS

Oatly Barista = £1.99/carton

Oatly Original = £1.65/carton

Oatly Organic = £1.65/carton

Oatly Chocolate = £1.97/carton

Soleil Unsweetened Soya = £1.19/carton

Almond Unsweetened = £1.79/carton

Almond Barista Blend = £2.49/carton 

Sparkling Pomegranate & Elderflower = £1.99/bottle

Sparkling Elderflower = £1.99/bottle

Karma Lemonade = £1.90/bottle

Karma Cola = £1.90/bottle

Orange Squash = £0.20/100ml

Blackcurrant Squash = £0.20/100ml 

 

SUGARS

Demerera = £0.38

Golden Granulated = £0.36

Dark Muscovado = £0.45

Light Muscovado = £0.45

Icing Sugar = £0.30

Golden caster = £0.44

White caster = £0.28

DRIED FRUIT:

Apricots chopped = £0.48

Apricots whole = £1.20

Banana Chips = £0.62

Cranberries = £1.50

Currants = 0.71

Chopped Dates = £0.42

Crystallised Ginger = £0.96

Papaya chunks = £1.06

Prunes = £0.59

Raisins = £0.82

Sultanas = £0.52

Goji Berries = £2.14

Jack fruit = £1.99

CHOCOLATE/ SNACKS/ CACAO

Cacao Nibs = £1.64

Milk Chocolate Peanuts = £0.80

Milk Chocolate Raisins = £0.80

Yoghurt Peanuts = £0.80

Yoghurt Raisins = £0.80

Bombay Mix = £0.49 

Spicy Chick Peas = £0.55

Liquorice VG = £1.22

Japanese rice crackers = £1.12

Vegan coconut  tea cookies = £2.99/bag

Vegan almond biscotti cookies = £2.99

Vegan choc and hazelnut cookies = £2.99

Chocolate eggs = £0.80

 

VINEGARS/ SALT/ PEPPER

Coarse Organico Salt = £0.33

Seasalt Fine = £0.13

Peppercorns Black = £1.58

Cracked Black Peppercorns = £2.08

Peppercorns Pink = £1.07

Aspalls Balsamic Vinegar = £0.95

Aspalls Malt Vinegar = £0.23

Aspalls Cyder Vinegar = £0.32 

Aspalls White Wine Vinegar = £0.30

Aspalls Red Wine Vinegar = £0.30

Maldon Sea Salt = £3.99

PRE-PACKED FOODS

Egg Replacer = £2.29

Organic Jackfruit Chunks = £2.99

Organic Virgin Coconut Oil = £3.49

Suffolk Set/Runny Honey = £4.49

Organic FT Molasses = £1.99

Organic Light Tahini = £2.99

Zest Vegan Basil Pesto = £2.33

Vegetarian Suet = £1.95

TEA & COFFEE

Kenco Instant = £2.50

Fairtrade Coffee Beans = £2.53 (We can grind the beans in-store)

Decaf Loose Tea = £3.44

Loose Earl Grey = £2.40

Loose Green Tea = £3.20

Loose Breakfast = £2.10 

Hot Chocolate Powder = £0.90

 

45 High Street 

Lowestoft

Suffolk

NR32 1HZ

Monday: 10am-4pm

Tuesday: 10am-4pm

Wednesday: 10am-4pm

Thursday: 10am-4pm

Friday: 10am-4pm

Saturday: 10am-4pm

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